Thursday, July 9, 2009

baby food: peaches

Peaches are a great food for baby because they are high in Vitamin C and Vitamin A and also contain a lot of fiber. Peaches are known to be a good natural laxative, so they are perfect for baby's that have constipation.

Peach Puree
- Bring 3 or 4 cups of water to a rolling boil

- Add peaches water and boil for 3-5 minutes

- Remove fruit to a bowl of cold water, allow to cool for 2 minutes

- Take off the skins and then remove the pit

-
Place into blender and puree.

- Peaches will be a smooth thin consistency you can either add infant cereal to the puree now or mix it in when serving.

- Once done, dump into ice cube trays to freeze then transfer frozen cubes to ziploc bags.

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