Cajun Meatloaf by The Pioneer Woman
Ingredients
- 3 whole Bell Peppers (red, yellow & orange)
- 2 whole Medium Onions
- 8 cloves Of Garlic
- 2 Tablespoons Butter
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 Tablespoon Worcestershire
- 1 teaspoon Ground Nutmeg
- 1 teaspoon Cayenne Pepper
- Optional: A Few Shakes Of Hot Sauce
- 2 cups Ketchup
- ½ cups Whole Milk
- 1 cup (to 2 Cups) Breadcrumbs
- 2 pounds Of Lean Ground Beef
- 3 whole Eggs
- 2 Tablespoons Honey
- Preheat oven to 400 degrees.
- Chop all of the fresh vegetables (peppers & onions) into a small dice and mince the garlic.
- Over medium-high heat, melt 2 tablespoons butter. Once butter begins to start browning, add the diced vegetables and garlic.
- Add about 1 tablespoon salt.
- After these have cooked for a few minutes add 1 tablespoon Worcestershire sauce, 1 teaspoon black pepper, 1 teaspoon nutmeg and 1 teaspoon cayenne pepper.
- If you like it hot, add a couple shakes of your favorite hot sauce.
- Next add about ½ cup of ketchup.
- Continue cooking and stirring for a few more minutes. Remove from heat.
- After allowing the mixture to cool for a couple of minutes, add about ½ cup of milk.
- Stir until combined.
- Next add at least 1 cup of breadcrumbs.
- Continue adding breadcrumbs and stirring until mixture is a nice, thick paste.
- In a large mixing bowl place the ground beef.
- Whisk 3 eggs and add to the meat.
- After allowing the pasty vegetable mixture to cool down a bit, begin incorporating it into the meat.
- Keep working all of the Cajun-Vegetable mix into the meat until all is blended well.
- Spray a loaf pan with some non-stick cooking spray. Next, using your hands, form your meat mixture into a loaf pan.
- In a small bowl or measuring cup, mix together ¾ cup of ketchup with about 2 tablespoons honey.
- Slather this sauce over the whole meatloaf.
- Place in a 400 degree oven for about 40 minutes.
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